May is Stroke Awareness Month: learn the signs, save a life
May marks Stroke Awareness Month, and the Town of Reading is helping raise awareness about the importance of recognizing stroke symptoms early and understanding risk factors to prevent life-threatening emergencies.
What is a stroke?
A stroke happens when the blood supply to part of the brain is blocked or reduced, depriving brain cells of oxygen and nutrients. In an ischemic stroke, a blood vessel is blocked, while in a hemorrhagic stroke, a blood vessel bursts, causing bleeding in the brain. In either case, brain cells begin to die within minutes, making immediate medical attention critical.
Act F.A.S.T.
Recognizing the signs of stroke can save lives. If you notice any of the following symptoms, act F.A.S.T.:
Face drooping
Arm weakness
Speech difficulty
Time to call 9-1-1
Don’t wait - getting help fast can reduce long-term damage and improve outcomes.
Stroke risk factors
Stroke risk is influenced by a combination of medical and lifestyle factors.
Medical risk factors include:
High blood pressure
Smoking or exposure to secondhand smoke
High cholesterol
Diabetes
Obstructive sleep apnea
Cardiovascular disease
Lifestyle risk factors include:
Being overweight or obese
Physical inactivity
Heavy or binge drinking
Use of illegal drugs like cocaine and methamphetamines
Prevention and treatment
Many strategies for stroke prevention mirror those used to prevent heart disease. A healthy lifestyle - including regular exercise, a balanced diet, and avoiding tobacco and excessive alcohol - is key. Preventative medications such as anti-platelets and anticoagulants may also help reduce the risk of blood clots. Always consult your doctor about the best approach for your health.
Learn more
For more information, visit the Town of Reading Health Department or visit the Mayo Clinic to access additional resources on stroke prevention and awareness.
Flyer by the Town of Reading.
